During your first visit to AWS, you’ll be introduced to the counseling process, have your questions answered, and complete a thorough client assessment. To better understand your overall well-being, we often use the “8 Dimensions of Wellness” tool, which helps identify your strengths and areas that may need extra support. We recognize that each person’s life is unique, and stress impacts everyone differently. That’s why understanding your individual challenges, strengths, and goals is key to achieving meaningful results.

You’ll work hand-in-hand with your counselor to set clear goals and develop strategies tailored to your needs. This collaborative approach empowers you to take an active role in your growth and well-being. Together, you and your therapist will determine which therapeutic methods best suit your situation. With a variety of options available, AWS Behavioral Health Services in Portland, Maine, provides the guidance and flexibility you need to take charge of your healing journey.

Begin your journey today.

There’s no reason to wait – outpatient therapy provides a safe, supportive way to address your challenges and experience relief and personal growth. It’s a direct path toward a healthier, more balanced, and fulfilling life. At AWS Behavioral Health Services, you can access care in the way that works best for you, whether through in-person sessions or flexible telehealth appointments. With a wide range of business hours, we make it easy to fit therapy into your schedule and start feeling better sooner.