Looking for Therapy or Mental Health Services in the Portland Area?
If You’re looking for therapy or mental health services in the Portland area, AWS Behavioral Health Services offers outpatient counseling from our Portland, Maine office, with telehealth options available throughout the state.
We provide both in-person and virtual care so you can access support in the way that works best for your life and schedule.
Mental Health Services Designed for Real Life
Our licensed therapists offer outpatient counseling services near you in Portland, Maine, fitting into your daily life without requiring hospitalization or major disruption.
Whether you’re experiencing ongoing mental health challenges or navigating a difficult season, therapy can provide a safe, supportive space to be heard and understood.
We offer care that is:
- Compassionate and non-judgmental
- Personalized to your unique needs
- Grounded in evidence-based therapeutic approaches
- Available in-person in Portland, Maine or via secure telehealth
WHO WE HELP
We provide therapy and behavioral health services for individuals seeking support with:
- Anxiety, panic, and chronic stress
- Depression and mood-related concerns
- Trauma, PTSD, and grief
- Life transitions, burnout, and overwhelm
- Relationship and family challenges
- Ongoing behavioral health and emotional wellness support
Whether you’re feeling stuck, exhausted, disconnected, or simply not like yourself, outpatient therapy can help you regain balance and direction.
“All of the case managers that I have had at your agency have been absolutely fantastic and I thank God for them all. The entire staff is always so helpful and kind.”
What to Expect From Therapy at AWS
Your first appointment is focused on understanding you—your experiences, concerns, strengths, and goals in a supportive, welcoming therapy setting.
During your initial visit, your therapist will:
- Walk you through the counseling process
- Answer your questions about therapy and next steps
- Complete a comprehensive assessment of your overall well-being
- Use holistic tools, including the 8 Dimensions of Wellness, to better understand where you may need additional support
Together, you and your therapist will develop clear goals and a treatment approach tailored specifically to your needs. We recognize that stress, mental health, and healing look different for everyone. There is no one-size-fits-all solution.
Outpatient Therapy Near You in Portland, Maine
Our outpatient mental health services provide flexible care that supports your healing while allowing you to continue working, attending school, and managing daily responsibilities.
We offer:
- In-person therapy sessions at our Portland, ME location
- Secure telehealth counseling for individuals throughout Maine
- Flexible scheduling to fit therapy into your routine
Outpatient therapy is an effective option for individuals seeking professional mental health support without the need for inpatient care.
A Collaborative, Supportive Approach to Counseling
Therapy at AWS is a partnership. You’ll work hand-in-hand with your counselor to explore challenges, build coping strategies, and develop tools that support long-term emotional well-being.
Our approach empowers you to:
- Take an active role in your growth and healing
- Build practical skills for managing stress and emotions
- Gain insight into patterns affecting your mental health
- Create meaningful, sustainable change
Together, we’ll determine which therapeutic methods best align with your goals and situation.
A Note for Those Still Deciding
If you’ve found yourself wondering, “Is therapy the right step for me?” or searching for mental health support during a moment of stress or emotional exhaustion, you’re not alone. Reaching out often begins with uncertainty. Our goal is to make starting therapy feel approachable, supportive, and human.
Why Choose AWS Behavioral Health Services
Patients choose AWS Behavioral Health Services in Portland, Maine, because we offer:
- Licensed, experienced mental health professionals
- SA patient-centered, collaborative therapy model
- Evidence-based counseling approaches
- A welcoming, confidential environment
- In-person and telehealth therapy options
Begin Your Therapy Journey Today
There’s no reason to wait until things feel unbearable. Outpatient therapy offers a supportive, practical path toward relief, clarity, and emotional growth.
If you’re looking for mental health services in Portland, Maine, we’re here to help you take the next step, at your pace, and on your terms.
