Alternative Wellness
A better approach to mental health in Maine.

Embracing a supportive community is integral to the healing journey. At our agency, we cultivate an environment that nurtures a sense of belonging. Here, you’re invited to share your experiences and gain insights from others walking similar paths. Together, our collective journey enables us to accomplish far more than we ever could alone.

Do you desire change?

We’re with you every step of the way.

Clients come to us because they desire change; they want to transform aspects of their lives and improve their overall quality of life. We recognize the courage it takes to embark on this journey. Your choice to enter counseling is an investment in your well-being, and it’s a choice we deeply respect. Together, we’ll work to identify the changes you want to make and develop a roadmap for your journey. Our team is here to empower you, and we believe in your capacity to create meaningful and lasting change.

the highest quality care

We don’t believe in guesswork.

We’re dedicated to delivering the highest quality care by utilizing evidence-based techniques that have been proven effective in the field of behavioral health. Our therapists and counselors are trained in the latest advancements and best practices, ensuring that you receive the most up-to-date and relevant treatments tailored to your unique needs.We go beyond traditional talk therapy. Our experienced providers explore a range of effective tools and techniques that have been demonstrated to empower you in achieving your optimal life.

Amber Elliott – CEO Alternative Wellness Services

“Kathryn is great and Tracy is excellent as well! I am extremely happy with your agency and the people I work with!”

feel heard, understood, and supported

We’re a supportive community.

Our team is comprised of caring professionals who are genuinely invested in your journey to better your life. We understand that seeking help can be daunting, and we provide a safe and empathetic environment where you can feel heard, understood, and supported every step of the way. Our compassionate approach is the bedrock of our success in helping individuals and families thrive.

View Our Clinicians

Your therapist will discuss their findings with you. Together, you’ll create a plan that aligns with your needs and objectives. You’ll work closely with your counselor to set goals and choose strategies that align with your challenges and strengths. This partnership empowers you to actively address your concerns and enhance your life.

Your progress will be regularly reviewed, and the plan can be adjusted as needed. We recognize that personal growth is an ongoing process, and we’re here to ensure your plan adapts to your changing needs.

We’re here to help

Our leadership team

Amber Elliott

CEO/Owner

Amber Elliott

BHH Program Manager

Jamie O'Jala

Director of Operations

Kristen Flood

Operations Coordinator

feel heard, understood, and supported

We’re dedicated to your unique journey.

Our client-centered approach places your goals and aspirations at the forefront. Our expert team collaborates with you to craft a personalized treatment plan aligned with your objectives, ensuring enduring positive results. Your well-being is our top priority, whether it’s for yourself, a family member, or a loved one. We measure our success by the milestones you achieve, and your satisfaction is our ultimate reward. Discover the exceptional care that sets us apart as one of the area’s premier behavioral health agencies. We believe everyone deserves a fulfilling life, and we invite you to experience the difference with Alternative Wellness Services.

Your therapist will discuss their findings with you. Together, you’ll create a plan that aligns with your needs and objectives. You’ll work closely with your counselor to set goals and choose strategies that align with your challenges and strengths. This partnership empowers you to actively address your concerns and enhance your life.

Your progress will be regularly reviewed, and the plan can be adjusted as needed. We recognize that personal growth is an ongoing process, and we’re here to ensure your plan adapts to your changing needs.

start this journey today

No need to wait.

In an era where mental health and emotional wellness are paramount, finding the right partner in your journey is essential. We understand that the decision can be overwhelming. Our team of compassionate mental health professionals is here to offer you a helping hand, a listening ear, and a heart full of empathy. Whether you’re dealing with anxiety, depression, trauma, attachment issues, substance abuse, or anything else that’s been weighing on your heart or mind, we’re here to support you every step of the way.