About Us
Contact Us
Careers
Internships
Testimonials
In The News

Search for:

Home
Services
Find A Counselor
Medical Records Request
Get Help Today/Referral
Patient Portal

Home
Services
Find A Counselor
Medical Records Request
Get Help Today/Referral
About Us
Contact Us
Careers
Internships
Testimonials
In The News

Search for:

Outpatient Therapy

Home » Outpatient Therapy

Is Therapy Only for Crisis? What the Research Says
Gallery
Is Therapy Only for Crisis? What the Research Says

Outpatient Therapy

Is Therapy Only for Crisis? What the Research Says

In Southern Maine, many adults begin therapy only after something breaks.

A panic attack in the grocery store.
A relationship that suddenly feels unrecognizable.
Burnout that spills into work performance.
Sleep that disappears for […]

Is Therapy Only for Crisis? What the Research SaysMilly Welsh2026-06-18T08:42:17-05:00

Why More Adults in Southern Maine Are Choosing Outpatient Therapy
Gallery
Why More Adults in Southern Maine Are Choosing Outpatient Therapy

Outpatient Therapy

Why More Adults in Southern Maine Are Choosing Outpatient Therapy

Portland and Biddeford, Maine

Across Portland and Biddeford, more adults are choosing therapy, not because they’re in crisis, but because they are exhausted from managing stress alone.

It rarely starts with something dramatic. More often, it sounds like:

[…]

Why More Adults in Southern Maine Are Choosing Outpatient TherapyMilly Welsh2026-05-21T08:55:51-05:00

Therapy in Maine: What to Expect and How It Helps
Gallery
Therapy in Maine: What to Expect and How It Helps

Outpatient Therapy

Therapy in Maine: What to Expect and How It Helps

Searching for therapy can feel like trying to solve a problem you can’t quite name.

Maybe you’re functioning but not well.

Maybe your sleep is off, your patience is thin, or your mind won’t shut down at night.

Maybe you’ve been telling yourself it’s […]

Therapy in Maine: What to Expect and How It HelpsMilly Welsh2026-05-21T08:32:43-05:00

Let’s stay connected! Get blogs, downloads, latest updates and creative tips to lessen your anxiety!

First Name:(Required)

Last Name:(Required)

Email(Required)

CAPTCHA

Main Office: 207.494.8010

Medical Records: 207.494.2798

HR/Finance: 207.494.2794

General Faxes: 207.494.8471

Page load link

Telehealth & In-Person
Outpatient Therapy

We will partner with you in your journey to improve the quality of your life. We will assist you in building a plan to achieve your desired goals.

Children’s
Outpatient Therapy

We support your child in adapting to life transitions, embracing change, and working towards developing skills to their quality of life and emotional well-being.

Behavioral Health Home
(Case Management)

We build partnerships with clients to help them connect with their communities, access resources and services, all with the goal of improving their overall wellness.

DEEP Treatment
and Evaluation

The Driver Education and Evaluation Programs reduces the risk of re-offense for OUI and motor vehicle incidences resulting from alcohol and other drug use.

Substance Use
Support and Therapy

Our focus is on empowering recovery through compassionate care and evidence-based approaches, supporting your goals for a healthier life.

We place high importance on fulfilling these requests promptly while adhering to regulatory guidelines. To expedite access, patients with a portal account can often retrieve their documents swiftly by using the patient portal. As our medical records clerk works part-time, requests are typically processed within 30 days, considering the urgency and nature of the request.

By accessing your patient portal, you can print your records at home for free. In accordance with Maine State Law, a reasonable fee will be charged for our medical records clerk to process and provide copies of your records. The charge for the copies or the report may not exceed the reasonable costs incurred by the agency in making and providing the copies or the records. The charge for the copies of the records is $5 for the first page and 45¢ for each additional page, up to a maximum of $250 for the entire treatment record. Upon receiving your request, we will send you an invoice with a link to pay online, or you can submit a bank check/money order to Alternative Wellness Services, 419 Alfred St. Biddeford, ME 04005.

Privacy Practices

Alternative Wellness Services (AWS) recognizes the importance of maintaining a high level of confidentiality. We take your privacy concerns seriously. We do not collect any information about visitors to the AWS website unless it is provided voluntarily, and we do not sell, trade, or rent your personal information with anyone. If you request information, or you submit questions or comments through the site’s contact forms, we may need to know your e-mail address, mailing address, or telephone number in order to respond to your submission. Your personal information may be retained for the purpose of tracking the types of inquiries received through the AWS website.

Please remember electronic communication is not secure. We always highly recommend you call us directly, but as we know convenience is important, we welcome you to use the form knowing that it may not be secure.

Please be assured, we will not share your information with any third party, except that AWS may forward your inquiry or request to an appropriate staff person in order to respond to your submission. This Privacy Policy applies to our current practices. We may decide to change our policies in the future if we believe that would help us to serve you better. You may be assured that if we decide to do so in the future, we will post the revised Privacy Policy on our website to explain about the information that will be gathered and the options you will have regarding participation.

Notice of Privacy Practices

Is Therapy Only for Crisis? What the Research Says

Published for 01 Days

0 Entries

Step 1 of 4

25%

First Name:

Last Name:

Address:

Address Line 2:

City:

State:

Postal Code:

Phone:

Email:

Do you have a valid driver's license?

Date Available:

Month

Day

Year

Education:

Resume Upload(Required)

Accepted file types: doc, docx, pdf, Max. file size: 50 MB.

Cover Letter Upload

Accepted file types: doc, docx, pdf, Max. file size: 50 MB.

Acknowledgement

I have read the job description and meet the minimal requirements. I acknowledge that information provided is accurate to the best of my knowledge.

CAPTCHA

Referrer Information

Relationship to Client(Required)

What services are you looking for?(Required)

Outpatient Therapy

Children’s Outpatient Therapy

Behavioral Health Home

DEEP

Substance Use Support

What can we help you with?

Review The AWS Services Available

Referrer First Name(Required)

Referrer Last Name(Required)

Referrer Email(Required)

Reason for Referral(Required)

Personal Information | Identity Information

Legal First Name

Legal Last Name

Preferred Name

Date of Birth

Month

Day

Year

Legal Gender(Required)

What is on file with your primary insurance company.

Pronouns

Personal Information | Contact Information

Homeless Status

Homeless

For insurance purposes we need to identify a mailing address. If you are currently homeless, please enter into the address fields where you can receive postal mail.

Client Address

Client Address 2

City

State

Zip Code

Phone

Phone Type

Preferred Method of Contact

Insurance Information

You're on the path to receiving the support you need. Please share your insurance details with us to verify your current benefits. Based on the information from your insurance company's portal, we'll provide you with a good-faith estimate.

Understanding insurance benefits can sometimes be detailed. We encourage you to reach out to your insurers directly or review your complete benefits summary for a comprehensive understanding of your coverage.

Primary Insured Relationship to Client

Primary Insurance

Primary Insurance ID

Primary Insurance Group ID

Primary Insured First Name

Primary Insured Last Name

Primary Insured Date of Birth

Month

Day

Year

Primary Insured Address

Primary Insured Address 2

Primary Insured City

Primary Insured State

Primary Insured Zip Code

This field is hidden when viewing the form

Section Break

Insurance

Add Second Insurance Provider

Second Insurance Provider

Secondary Insured Relationship to Client

Secondary Insurance

Secondary Insurance ID

Secondary Insurance Group ID

Secondary Insured First Name

Secondary Insured Last Name

Secondary Insured Date of Birth

Month

Day

Year

Secondary Insured Address

Secondary Insured City

Secondary Insured State

Secondary Insured Zip Code

This field is hidden when viewing the form

Section Break

Tertiary Insurance

Add Third Insurance Provider

Third Insurance Provider

Tertiary Insured Relationship to Client

Tertiary Insurance

Tertiary Insurance ID

Tertiary Insurance Group ID

Tertiary Insured First Name

Tertiary Insured Last Name

Tertiary Insured Date of Birth

Month

Day

Year

Tertiary Insured Address

Tertiary Insured Address 2

Tertiary Insured City

Tertiary Insured State

Tertiary Insured Zip Code

Provider Preferences

We aim to connect you with a provider who best suits your needs. To expedite the process and ensure a prompt connection, please take a moment to answer the following questions regarding your provider preference.

Provider Preference

Meeting Preference(Required)

Do You Need Transportation?(Required)

Interpreter Services?(Required)

Primary Language(Required)

Your Spoken Language

Mental Health services provider with a coat and clipboard

Verify your insurance:

Complete the insurance verification process. This enables us to explore your current benefit options and determine how best to support you. To ensure comprehensive clarity on your full benefit responsibilities, we strongly advise referencing your plan summary or reaching out to your insurance company’s customer support for detailed information.

First Name:(Required)

Last Name:(Required)

Phone:(Required)

Email:

Date of Birth:(Required)

Month

Day

Year

Insurance Provider:(Required)

Member #:(Required)

Insurance Benefits Phone:

CAPTCHA

This website uses cookies and third party services. OK

Website Design by Gaber Marketing

Go to Top

Outpatient Therapy

Is Therapy Only for Crisis? What the Research Says

Is Therapy Only for Crisis? What the Research Says

Why More Adults in Southern Maine Are Choosing Outpatient Therapy

Why More Adults in Southern Maine Are Choosing Outpatient Therapy

Therapy in Maine: What to Expect and How It Helps

Therapy in Maine: What to Expect and How It Helps

Administration Office:

Clinical Office:

Clinical Office:

Section Break

Second Insurance Provider

Section Break

Third Insurance Provider