LCSW, LADC, CCS

Hello and welcome! I am a licensed clinical social worker, licensed alcohol and drug counselor, certified clinical supervisor, and I’m passionate about helping people. Regardless of what we may be struggling with, I believe we all have a great deal of strength and hope to help us improve our quality of life. I also believe we cannot do it alone which is where counseling can come in and be of service. I practice from a strengths based, humanistic perspective using primarily Acceptance and Commitment Therapy and Mindfulness Based Stress Reduction techniques to help us learn to cope with or overcome life stressors. I enjoy getting to know people as we work through depression, anxiety, trauma related experiences, addiction to substances or behaviors, parenting struggles, and interpersonal conflicts. I look forward to being of use to you.

Areas of Treatment

• Substance and Behavior Addiction
• Parenting
• Anger Management
• Depression
• Anxiety
• Family Conflict
• Relationship Issues
• Stress
• Trauma

Treatment Approaches

• Acceptance and Commitment (ACT)
• Mindfulness Based Stress Reduction (MBSR)
• Relapse Prevention Therapy
• Internal Family Systems informed
• Polyvagal Theory
• Motivational Interviewing
• Compassion Focused