LMSW-CC

Hello! My name is Rob Highland and I am a Licensed Master Social Worker offering individual and family therapy at Alternative Wellness Services. I have experience primarily working with children and families to address a variety of mental health challenges that can arise when navigating complex life situations. I utilize an assortment of treatment approaches, including CBT, Solution Focused, and Mindfulness practice to create a safe and secure space for children to increase self awareness, enhance capacity to recognize and communicate their emotions, and build confidence to manage ongoing sources of stress. Through a process of collaborative problem solving, my role is to assist others in recognizing their innate ability to achieve the results they desire. My firm belief is that therapy can be a useful and critical resource for helping process thoughts, behaviors, and emotions and learn effective tools to make sustainable changes in your life.

I am currently accepting new clients and look forward to learning more about you and your family!

Areas of Treatment

• Anxiety
• Depression
• Trauma
• Stress-Management
• Self Confidence

Treatment Approaches

• CBT
• Solution Focused Brief (SFBT)
• Strength-Based
• Motivational Interviewing
• Trauma Focused
• Mindfulness

Client Focus

• Child 3+
• Teens