Hi there! I am a Licensed Clinical Professional Counselor intern at Alternative Wellness Services out of our Biddeford office and offer in-person and TeleHealth services. My focus on clinical practice has been working Adults 55+ to cope with complex emotional and physical challenges. I utilize a variety of strength based and holistic approaches to treat depression, stress, anxiety, and grief that include Narrative Therapy, CBT, SFT, and MI to help you explore what is holding you back from improving your happiness, and well-being. We will work collaboratively in a safe and affirming environment on your journey to self-discovery leading to greater insight and goal setting to develop positive changes. Trust in yourself and trust the process by prioritizing your well-being because you are worth it.
Outside of the Therapist role I enjoy spending time in nature, with loved ones, with pets, antiquing, reading, and listening to music.
Areas of Treatment
- Geriatric Therapy
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Therapy (SFT)
- Motivational Interviewing (MI)